Each of us sometimes snores. However, if the snoring is repeated day after day it can have effect on sleep quality and simultaneously disturb sleep of other family members.

People whose sleep is accompanied by intense snoring can feel fatigue, irritability, and similar health problems arising as a result of a poor sleep. In fact, snoring is often the result of specific health problems.

Although experts say that men snore more than women, this sleep disorder is equally affecting both sexes.

If you have tried various methods to stop this nasty sleep disorder and didn’t succeed we have a good news for you. There is a simple juice that can help you stop snoring!

If you have bronchitis or a cold you should make a natural drink that will relieve your respiratory channels and normalize mucous membranes. That should provide a peaceful sleep for both you and your closest.


If sinusitis, bronchitis or minor colds hinder your breathing and people around you complain because you snore, try to fix this problem in a simple way.

Create a NATURAL DRINK that will relieve your respiratory channels and normalize the mucus.

Simple juice recipe:

The magic juice against snoring is made as follows: wash and peel two apples, two carrots and a piece of ginger, and then put into blender and add a cup of lemon juice. The juice is finished and ready for use.

Drink it three times on the first day – in the morning, before lunch and before going to sleep, and after that it should be enough that you take it once a day.

is a health advocate, journalist and theologian. He is an outspoken internet activist who has contributed to many magazines and web sites. After years spent in digital marketing and online journalism he became one of the founders and editors at proven.cc. Combining knowledge and research with facts of modern science, Alexander continues to writes about alternative medicine and health benefits of nature. Unlike most writers he strongly believes that there's no magic pill that will lead you to long term health and beauty and that without effort, there can be no gain.