“Wonderful plant”, “Heaven’s blessing” and “Elixir of life” are just some names of Aloe Vera, which is known to be one of the most healing and powerful plants in the world. The composition of Aloe Vera is really amazing. In fact, it contains more than 240 nutritional and medicinal ingredients, which explains the secret of its healing powers.

Aloe Vera strengthens immune system, helps with asthma, various allergies, protects against cancer, diabetes, high blood pressure and successfully copes with bacteria, viruses and parasites. This is just the beginning of a long list of its medicinal properties.

The healing benefits of this plant are equal whether taken internally, or applied externally. It is particularly good when it comes to skin care because it heals sores, abrasions, insect bites, allergic rash, dermatitis, fungus, extremely dry skin, acne, sunburn and many other skin injuries. Today, Aloe Vera is also one of the main ingredients of skin cleansing agents, as well as many commercial and personal care products. In ancient times the miracle properties of Aloe Vera were considered secret. However, nowadays scientific researches explore and reveal the rich chemical composition of this plant, which explains its exceptional properties.

aloe vera health benefits

Aloe Vera contains 7 of 8 essential amino acids and they are isoleucine, leucine, lysine, methionine, phenylalanine, threonine and valine. Aloe Vera also contains non-essential amino acid, such as: alanine, arginate, asparagine, cysteine, glutamic acid, glycine, histidine, proline, serine, tyrosine, glutamine and aspartic acid. Amino acids are important elements involved in building proteins and muscle tissue. Aloe Vera also contains 12 anthraquinone, which can be found in the plant’s juice only. These substances improve functioning of the digestive system and have analgesic, antibacterial, antifungal and antiviral properties.

Therefore a regular consumption of its juice or gel has a huge positive effect on a human health.

Amazing health benefits of Aloe Vera:

  1. It helps with constipation and irritable bowel syndrome,

  2. It regulates digestion and stomach acidity, helps with heartburn and abdominal pain,

  3. Aloe Vera cleanses the blood, removes harmful and toxic substances from the body,

  4. It regulates blood sugar levels,

  5. It speeds up metabolism and helps with weight loss,

  6. It improves circulation,

  7. It accelerates a healing process of the tissue,

  8. It regulates blood pressure and prevents blood vessel diseases

  9. It strengthens the immune system,

  10. It inhibits tumor cell growth,

  11. It reduces inflammatory and swelling processes,

  12. It relieves the symptoms of asthma and other allergies,

  13. It helps with eye diseases, such as cataracts, trachoma, glaucoma, cornea inflammation,

  14. It destroys viruses, bacteria, fungi and parasites.

Bodin is a health and exercise enthusiast and a passionate writer and blogger. He loves to write and share articles in the web about health and wellness tips and has a genuine interest in helping others achieve their goals. Working out and living healthy is his motto.